About
Sarah O’Connor is a Tantric Shamanic Energy Body Practitioner, teacher, and Soul Doula with over 30 years’ experience in yoga, breathwork, and transformational energy work. She supports deep healing and reconnection through the subtle energy body, bridging spirit and form.
Her work blends Tantric embodiment, shamanic practice, and trauma-sensitive, nervous system–aware approaches. Sarah offers one-to-one sessions, workshops, retreats, and ceremonial spaces, both in person and online.
A Master Energy Medicine Practitioner, Rahanni Celestial Teacher, and experienced trainer, she has led Yoga Teacher Trainings and professional development for organisations including the British Wheel of Yoga.
Rooted in decades of practice, Sarah offers a grounded and compassionate path to healing, alignment, and deeper connection.

Energy Medicine Healing
Shamanic healing supports you in reconnecting with your radiant life force and releasing limiting stories, patterns, and ancestral imprints that can keep you stuck in behaviours that affect your health and wellbeing. You are guided to experience your luminous energy field, the energetic blueprint of your vitality, and to gently transform it in ways that support physical, emotional, and spiritual balance.
Energetic blockages, known as miasma, can arise from inherited trauma, ancestral experiences, or deep emotional wounds. Clearing these imprints restores the natural flow of energy, helps dissolve old cycles, and creates space for profound transformation. Many people describe feeling lighter, clearer, and more aligned after this work.
Shamanic wisdom views life as an ongoing journey of the soul rather than something finite. This perspective can ease fear, support deep healing, and, for those nearing the end of life, offer guidance for a gentle and conscious return to spirit.
Healing takes place at the level of spirit, addressing imbalance before it fully manifests in the body or mind. To support lasting change, meaningful lifestyle adjustments may be encouraged, such as shifts in diet, daily routines, or self-care practices.
Through this work, you are invited to awaken your natural capacity to thrive and to meet both life and death with clarity, presence, and grace.

What is Rahanni?
Rahanni is a fifth-dimensional healing modality that works with the heart chakra (anahata) to release negative energies and cultivate inner peace, compassion, and positive thoughts. It accelerates spiritual growth by working at a higher vibrational frequency, expanding the aura and consciousness. Rahanni supports physical and emotional healing, making it especially helpful for spectrum disorders or pain connected to deeper emotional blocks.
To work 1-1 with Sarah or train for Level 1 & 2 contact here.
Contact to express your interest in training level 1 group and Teacher Level 1-1
Rahanni training day (Level 1)
Rahanni Practitioners Support Gathering
This is a group gathering for already qualified Practitioners Level 1 & Teachers. Guided Meditation Session, Group healing and Q&A's
Please email to reserve your space and receive more details
Classes
Yoga for every stage of life. A mixed-ability, embodied practice rooted in movement, breath, and yoga philosophy, offering balance, self-connection, and inner freedom, guided by over 30 years of teaching experience, blending somatic, tantric and shamanic approaches in classes.
Sarah offers 1:1 spiritual coaching and collaborates on workshops and retreats worldwide.
Workshops



Retreats
By Day & By Night
Women’s Tantric Shamanic Transformation Immersion Retreat
10-14 June 2027 - FranceA journey into the wild feminine through breath, body, and spirit. This tantric shamanic women’s retreat weaves together powerful pranayama and transformational breathwork, deep emotional processing, sacred ritual, sauna healing, cold lake immersion, and ecstatic movement. Beneath the stars and pulsing through silent disco sacred dance journeys, we gather to release, awaken, and reconnect with the untamed wisdom within. A cauldron of sisterhood, fire, stillness, and rebirth.
Please email directly to register your interest and book an initial telephone conversation with Sarah to see if the retreat is suitable for you.
Booking will be open for the June 2027 retreat from September 1st 2026
This is a very popular retreat. It includes full board and transport to and from the centre, pick up from Hitchin Hertfordshire, or a make your own way rate is available.
Events

SOAS BWY Summit
The Energy Body: Yoga Between Evidence and ExperienceA day of talks, discussion and practice exploring yoga's hidden dimensions — prana, the chakra system, kundalini, breath and sound. Central question: what is the energy body, and can it be measured?
Sarah and many other experts in their field will lead a summit in partnership with The British Wheel of Yoga on The Energy Body.
Saturday 31 October
SOAS University of London, 10 Thornhaugh Street, Russell Square
The Curriculum of Consciousness
If you feel drawn to explore this work, please contact me by email for details of upcoming courses, workshops and events.
Additional Training



