About

Sarah O’Connor is a Tantric Shamanic Energy Body Practitioner, teacher, and Soul Doula with over 30 years’ experience in yoga, breathwork, and transformational energy work. She supports deep healing and reconnection through the subtle energy body, bridging spirit and form.

Her work blends Tantric embodiment, shamanic practice, and trauma-sensitive, nervous system–aware approaches. Sarah offers one-to-one sessions, workshops, retreats, and ceremonial spaces, both in person and online.

A Master Energy Medicine Practitioner, Rahanni Celestial Teacher, and experienced trainer, she has led Yoga Teacher Trainings and professional development for organisations including the British Wheel of Yoga.

Rooted in decades of practice, Sarah offers a grounded and compassionate path to healing, alignment, and deeper connection.

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Energy Medicine Healing


Shamanic healing supports you in reconnecting with your radiant life force and releasing limiting stories, patterns, and ancestral imprints that can keep you stuck in behaviours that affect your health and wellbeing. You are guided to experience your luminous energy field, the energetic blueprint of your vitality, and to gently transform it in ways that support physical, emotional, and spiritual balance.

Energetic blockages, known as miasma, can arise from inherited trauma, ancestral experiences, or deep emotional wounds. Clearing these imprints restores the natural flow of energy, helps dissolve old cycles, and creates space for profound transformation. Many people describe feeling lighter, clearer, and more aligned after this work.

Shamanic wisdom views life as an ongoing journey of the soul rather than something finite. This perspective can ease fear, support deep healing, and, for those nearing the end of life, offer guidance for a gentle and conscious return to spirit.

Healing takes place at the level of spirit, addressing imbalance before it fully manifests in the body or mind. To support lasting change, meaningful lifestyle adjustments may be encouraged, such as shifts in diet, daily routines, or self-care practices.

Through this work, you are invited to awaken your natural capacity to thrive and to meet both life and death with clarity, presence, and grace.

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What is Rahanni?

Rahanni is a fifth-dimensional healing modality that works with the heart chakra (anahata) to release negative energies and cultivate inner peace, compassion, and positive thoughts. It accelerates spiritual growth by working at a higher vibrational frequency, expanding the aura and consciousness. Rahanni supports physical and emotional healing, making it especially helpful for spectrum disorders or pain connected to deeper emotional blocks.

To work 1-1 with Sarah or train for Level 1 & 2 contact here.

Contact to express your interest in training level 1 group and Teacher Level 1-1

Rahanni training day (Level 1)

Saturday 3 October
Rahanni training date limited spaces please contact for details.
More Info on Rahanni
enquire here

Rahanni Practitioners Support Gathering

Sunday 4 October
2:00 - 5.00pm | Hitchin

This is a group gathering for already qualified Practitioners Level 1 & Teachers. Guided Meditation Session, Group healing and Q&A's

Please email to reserve your space and receive more details

enquire here

Classes


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Yoga for every stage of life. A mixed-ability, embodied practice rooted in movement, breath, and yoga philosophy, offering balance, self-connection, and inner freedom, guided by over 30 years of teaching experience, blending somatic, tantric and shamanic approaches in classes.

Sarah offers 1:1 spiritual coaching and collaborates on workshops and retreats worldwide.

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Workshops


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Everywomen Circle Gatherings, led by Sarah O’Connor, offer a sacred space for connection, healing, and transformation. With inspiring guest speakers specialising in various holistic practices, each gathering is a journey of self-discovery and empowerment. Through circle dance, shaking, and somatic healing, women come together to release, renew, and reconnect with their inner wisdom. A shared lunch fosters deeper bonds, creating a sense of community built on trust, laughter, and shared experiences. In this nurturing space, joy and tears flow freely, allowing for profound healing and the celebration of feminine strength.
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8
November
Samhain

2 - 6:30pm
Ticket price: £40 or Love Donation if on low income please call to discuss. Fire Pit - Sacred dance - Ancestral Honouring & Connection.
email to book
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At Everywomen we also run "Everywomen Intimate" a space for much smaller gatherings for sacred healing in groups of no more than 6. Please contact if you are interested in these sessions.
Contact

Retreats


By Day & By Night
Women’s Tantric Shamanic Transformation Immersion Retreat

10-14 June 2027 - France

A journey into the wild feminine through breath, body, and spirit. This tantric shamanic women’s retreat weaves together powerful pranayama and transformational breathwork, deep emotional processing, sacred ritual, sauna healing, cold lake immersion, and ecstatic movement. Beneath the stars and pulsing through silent disco sacred dance journeys, we gather to release, awaken, and reconnect with the untamed wisdom within. A cauldron of sisterhood, fire, stillness, and rebirth.

Please email directly to register your interest and book an initial telephone conversation with Sarah to see if the retreat is suitable for you.

Booking will be open for the June 2027 retreat from September 1st 2026
This is a very popular retreat. It includes full board and transport to and from the centre, pick up from Hitchin Hertfordshire, or a make your own way rate is available.

Events


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SOAS BWY Summit

The Energy Body: Yoga Between Evidence and Experience

A day of talks, discussion and practice exploring yoga's hidden dimensions — prana, the chakra system, kundalini, breath and sound. Central question: what is the energy body, and can it be measured?

Sarah and many other experts in their field will lead a summit in partnership with The British Wheel of Yoga on The Energy Body.

Saturday 31 October

SOAS University of London, 10 Thornhaugh Street, Russell Square
Get Tickets
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The Curriculum of Consciousness

The Curriculum of Consciousness is a living and evolving body of work, weaving together some of the ancient wisdom teachings of the world with more than four decades of my own practice, exploration and direct experience. Alongside these teachings are insights and channeled information received through meditation and energetic practice, opening an enquiry into who and what we are, the nature of consciousness, the human energy body, and our sacred connection with Gaia, the living Earth, and Sophia, the wisdom and consciousness woven through creation.

If you feel drawn to explore this work, please contact me by email for details of upcoming courses, workshops and events.

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Additional Training


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Free monthly meditations last Sunday of the month

(except August & December)

7.30 - 8.30pm GMT Everyone Welcome

Tonglen is  a Tibetan Buddhist meditation practice and  offers a powerful path to personal transformation by cultivating compassion and transforming suffering into love and relief, both for oneself and others. It involves breathing in suffering and breathing out relief, fostering resilience and expanding one's capacity for compassion.

Email to be added to regular email containing zoom link.
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Articles & Publications